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"One woman's menopause story - may be another woman's survival guide"   unknown

Seonaid doesn't want other women to find out by "luck or chance" that their aliments may be perimenopause.

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Seonaid has been following the Five Pillars of Menopause since May 2021.  She took time to pause and reframe and found her sense of purpose by enrolling on a reflexology for menopause CPD course.  

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